Understanding Constipation: A Guide to Effective Support

Constipation, a common gastrointestinal issue affecting people of all ages, can be uncomfortable and distressing. Defined as infrequent bowel movements or difficulty in passing stools, constipation often stems from various factors such as diet, lifestyle, medications, or underlying health conditions. While it can disrupt daily routines and overall well-being, there are several strategies and support systems available to alleviate constipation and improve bowel regularity. You can find constipation support with an online search.